Day 3

Ok, so I'm writing this day one day late so details are a little fuzzy. I planned to head out early yesterday morning to go refuel at the grocery store...but my car's battery decided otherwise. A frantic day ensued and, with a very bare pantry and fridge and the rush rush rush, I admit my diet was less than ideal. Oh well. Here we go:

7:00: two pieces light string cheese.

9:30: 1/2 cup kidney beans, 3 oz shredded chicken breast spiced with tomato pesto and sprinkled with corn kernels, and 1/3 cup cottage cheese. 5 Spirulina, multivitamin, and 2 omega-3's pills. 

So far so good. 

11:00: 1/3 cup of mixed nuts, 1 tbs of Earth Balance Omega-3 butter, 1 cup of sugarless organic cheerios. 

12:30: 4 oz shredded chicken breast drenched with sugarless ketchup and organic mustard, and 1 grapefruit. multivitamins, calcium supplement

2:00-1 light string cheese

3:30pm: MAJOR BLOOD SUGAR SLUMP...the stress has gotten to me.....my eyes couldn't even focus right....I had protein with me but I was going to hurt someone if I didn't get some carbs fast...I craved complex carbs but all I could find in the office's kitchen was mini-white chocolate covered pretzels....I had four of them and a mint. And I felt good until...

5:30: I didn't have time to prep myself some dinner so I just grabbed the "marmita" or "lunch box" I sent Douglas but he didn't eat--I ate 4 oz of tomato pesto chicken with corn, 3/4 cup of kidney beans, and 1/2 cup of cooked white rice. 

9:00: got home ravished but faced empty cupboards. 2 cups of sugarless organic cheerios with 1 tbs of Earth Balance Omega-3 "butter." 

10:00: 1/2 cup of egg whites, 1/2 cup of cottage cheese, 3 oz of turkey breast "deli" meat (all natural)--cooked all together and sprinkled with seasonings. 

Was WIRED and didn't go to bed until 12:30pm..what is this about? I used to get slurred speech after 9pm...

5:30